Weekly sessions & more...

Our sessions are fun, friendly, and free for members. We have four regular weekly sessions plus a Sunday run that varies in location from week to week. We also organise several social runs throughout the year, including the Annual Seven Bridges Run and our Ekka Day Koala Kapers Picnic. We post news of all sessions and upcoming events on social media. Follow us on Instagram & Facebook. Our members-only Facebook group offers the perfect space for meeting new running buddies!

Saturday in Toohey

TIME 6:00am start

WHERE: Carpark C at QSAC Stadium

DETAILS: A run or walk in Toohey Forest. You can run a challenging 13 km course or run/walk/jog a 6km or 10km course. Whatever your ability you will have company. We grab a post-run coffee and/or breakfast at Perk’s Kitchen, Garden City – please come and join us!

Wednesday Bush Walk

TIME:5:15 pm

WHERE: Don Young Rd, Nathan

DETAILS: A delightful evening walk through Toohey Forest. Taking in lots of hills this is a good strength building session for beginners, experienced runners, and walkers alike.

Thursday PM Speed

WHEN: 5:45 pm warm-up for a 6:00 pm start.

WHERE: QSAC Stadium (entrance to Western Stadium

DETAILS: An interval session run by Athletics Australia Accredited Coaches. Speed sessions improve fitness and help you feel comfortable running at all paces. Runners of all abilities are welcome.

Fridays in Karawatha

WHEN: 5:45 - 6:45 am

WHERE: Karawatha Forest Discovery Centre, 149 Acacia Rd, Karawatha.

DETAILS: A delightful one hour trail run in the forest. We look forward to seeing you.